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Yoga More Beneficial for Back Pain than Traditional Medical Care, Study Finds
Recent studies provide back pain sufferers with a natural means to help relieve their misery and increase their function — yoga. British research published in the November 1st issue of the Annals of...
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Yoga May Reduce Insomnia, Menopause Symptoms
According to a new study, postmenopausal women who suffer from insomnia and other symptoms associated with the change of life may find some relief through yoga. The investigation, published in the...
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Yoga Found to Lower High Blood Pressure
On medication for high blood pressure? What if you found out you could potentially reduce the amount of drugs you take or gradually do away with them altogether? An estimated 76 million adults in the...
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